Ultimate milkshake recipes for making numerous types of shakes. BANANA MILKSHAKE RECIPE Ingredients: Two Bananas (Cut into slices) Milk One Cup Sugar Two table spoon Ice Two to three cubes Method: Pour all the above mentioned ingredients bananas, milk, sugar and ice in a blender. To make a milkshake with Read more…
There are numerous strawberry benefits for men and women including strengthening of immune system, protection against various types of cancers, arthritis and stroke. Find below the five ultimate health health benefits of strawberry: Protection Against Deadly Diseases Strawberries are highly antioxidant, provide great defense against various types of cancer. Strawberry contains Read more…
Find below the Ultimate health benefits of green tea and honey: Green tea is highly recommended for weight loss. The organic compounds in green tea help in boosting the conversion of diet into calories leading towards improved performance of digestive system. This phenomenon helps in weight loss. Drinking a cup of Read more…
As per various studies & researches, there are numerous health benefits of raw apple cider vinegar some of which have been describe below: Substances in raw apple cider vinegar help in reducing bad Low-density lipoprotein cholesterol significantly. As a result High density lipoprotein cholesterol has been increased leading towards lesser number Read more…
Find below the recipes for apple cider vinegar weight loss drinks: Apple Cider Vinegar Drink Recipes Since there are phenomenal benefits of raw Apple Cider Vinegar and when it comes to detox or weight loss drink, apple cider vinegar is everyone’s first choice. Please find below the secret apple cider Read more…
Yes, Apples are good for weight loss. Apples are full of nutrients and contain very less amount of carbs, calories and fats which make them an excellent choice for weight loss. There are only ninety to one hundred calories in a medium size apple and water content of eighty four Read more…
Best bodyweight exercises for weight loss that actually works without going to Gym and can be done easily at home. Find below the exercises to lose weight fast at home without equipment Planks Ballet Twists Sit-ups Mountain Climber Crunches Lunges Squats Glute Bridge How to perform these bodyweight workouts: How to Read more…