Cucumber Lemon Mint Water For Weight Loss
A phenomenal recipe of cucumber lemon mint water for those who want to reduce their weight quickly & effectively.
- Cucumber – Three to Four slices
- Mint Leaves
- Lemon – One and a half (slices)
- Tepid Water – One Jug (Three to Four Cups)
- Cut cucumber and lemon (including their skins) into slices.
- Take fresh mint leaves.
- Mix all the above mentioned ingredients into jug of water.
- Add ice if needed.
- And Your ultimate cucumber lemon mint water for weight loss is ready to serve.
Cucumber Lemon Mint Water Benefits
Detox water is a combination of various vegetables and fruits, has many health benefits. Find below the cucumber lemon mint water benefits in detail:
- Lemons are huge source of Vitamin C which is an essential for human body and possess various health benefits including anti-aging capabilities, makes You feel younger and clears the skin. The antioxidant property of vitamin C helps in boosting immune system and keeps the blood pressure normal. Lemon juice contains substances which help in lesser craving for food by making you feel full and as a result You eat less which eventually results in weight loss.
- Cucumbers are great source of various nutrients, vitamins and water. Likewise Lemons, cucumbers are highly antioxidant as well, helps in providing shield against dreadful diseases. Cucumbers keep your body hydrated and maintain body temperature at optimum position as it contains 96% water. Due to high water content, Cucumbers help in getting rid of constipation, makes You feels light and lively. Cucumbers are rich in potassium and magnesium and helps in regulating blood sugar levels. Combination of cucumber and lemon juice is high beneficial for weight loss.
- Mint is a rich source of menthol which helps in avoiding bad breath and relieving flu. Mint possesses anti-inflammatory capabilities helps in providing protection against various allergies and makes your food digested quickly.
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