Best bodyweight exercises for weight loss that actually works without going to Gym and can be done easily at home. Find below the exercises to lose weight fast at home without equipment Planks Ballet Twists Sit-ups Mountain Climber Crunches Lunges Squats Glute Bridge How to perform these bodyweight workouts: How to Read more…
An implausible detox water recipe for weight loss containing organic food including orange, grapefruit and cucumber which are rich in nutrients. Ingredients: Grapefruit – One to Two Cucumber – One Oranges – One to Two Mint Leaves Lemon – One and a half (slices) Fresh Water – One Jug (Four Read more…
An incredible weight loss detox drink for those who want to reduce their weight quickly & effectively. There are numerous health benefits of strawberry and is therefore highly recommended as an ingredient for detox drink. Ingredients: Strawberries – Twelve to Fifteen (Cut into slices) Mint Leaves Lemon – One and Read more…
Cucumber Lemon Mint Water For Weight Loss A phenomenal recipe of cucumber lemon mint water for those who want to reduce their weight quickly & effectively. Ingredients: Cucumber – Three to Four slices Mint Leaves Lemon – One and a half (slices) Tepid Water – One Jug (Three to Four Read more…
Lemon & Ginger Detox Drink A miracle detox drink recipe for those who want to reduce their weight quickly & effectively. Ingredients: Lemon – One and a half cut in slices Small chunk of Ginger Boiled Water – Two to Three Cups Honey Method: Boil two to three cups for Read more…
Find below the ultimate recipe for healthy Peach Smoothie. Ingredients: Peach chunks half cup Sugar syrup half cup Milk half cup Honey One to Two table spoons Water half cup Ice Cubes Method: Add all the above mentioned ingredients Peach chunks, Water, milk and Ice Cubes in a blender. Grind Read more…
Drinking adequate amount of water definitely helps You lose belly fat: Water helps in eliminating dehydration & fats and keeps you healthy and vigorous. Hydrated body helps in reducing headaches, minimize fatigue and enhance memory functions. Water helps in reducing weight by destroying your hunger to large amount by minimizing Read more…